Print

Iron Roasted Herby Tofu Filets

© 2024 Wicked Foods Inc. All rights reserved.

  • Author: Wicked Healthy
  • Cook Time: 25 mins
  • Total Time: 25 minutes
  • Yield: Serves 2-4 1x

Ingredients

Scale
  • 2 blocks tofu, firm
  • 1 T vegan butter
  • 1 T oil
  • 1 T Wicked Kitchen sage-onion seasoning (or similar)
  • 1 t black pepper
  • Pinch smoked paprika
  • Salt, flaked (to taste)

Instructions

  1. Preheat oven to 200c/400f
  2. Rub top & bottom sides with vegan butter and evenly dust with herbs and spices.
  3. On medium-high heat, heat cast iron until hot.
  4. Add oil and sear on each side for several minutes at a time until golden brown.
  5. Place pan directly oven and roast for 20 minutes, remove from oven. Viola.

Search our Recipes